100% organic product
they help the intestine
rich in Omega 3
Our Linseeds have been selected and tested directly by us in person. The properties of Linen are well known by now and have become fundamental in the daily diet. The reason is very simple. In some respects, Linseed can be called Super food. This is because they are very rich in Omega 3, a vegetable fatty acid also present in walnuts. Our body derives it from what we eat, and it is difficult to obtain. Omega 3 acids are ideal as an essential fatty acid to regulate the intestine and counteract constipation.
how many absurd every day?
A handful or two of seeds are enough to satisfy our daily requirement of Omega 3, however we must remember to chop the seeds in order to obtain all the possible benefits. If they are not chopped by hand or with an electric grinder they will pass through our intestines and release little or nothing. You can also add them to salad, yogurt or Hazelnut and Blackberry Muesli if you want!
"Wherever flax seeds become common food among people, there will be better"